How To Diet, Exercise, And Train Like A Professional Dancer - Ft. Jaja Vankova | STEEZY.CO

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Information How To Diet, Exercise, And Train Like A Professional Dancer - Ft. Jaja Vankova | STEEZY.CO

Title	:	How To Diet, Exercise, And Train Like A Professional Dancer - Ft. Jaja Vankova \| STEEZY.CO
Lasting	:	13.00
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Frames How To Diet, Exercise, And Train Like A Professional Dancer - Ft. Jaja Vankova | STEEZY.CO

Description How To Diet, Exercise, And Train Like A Professional Dancer - Ft. Jaja Vankova | STEEZY.CO

Comments How To Diet, Exercise, And Train Like A Professional Dancer - Ft. Jaja Vankova | STEEZY.CO

ohhhmyyygawd its the robot girl yall so adorable
Comment from : Londiwe Selusiwe

Grácias por compartir Jaja Thanks ! Eres una persona muy especial, saludos desde Guatemala !
Comment from : Fredy Galindo

Please make videos for the blind I want to dance, too
Comment from : Kayla James

Half of the information regarding diet in this video sounded hella outdated, like the diet myths from the late 2010s I am not wholly knowledgeable about nutrition but even I know that the body needs different types of nutrition not just vegetables and nuts In this video carbs were demonized even though we need it as much as vegetables The age old myth about natural, "chemical free" foods being automatically healthy was perpetuated I can pronounce bleach, doesn't mean I should drink it I can't pronounce the chemicals in a banana but it benefits me to eat it Food isn't that simple The best answer is moderation I came here for tips on how to train and eat to become the best dancer I can be and instead I got backwards, diet crazeesque information However I did love the tip about practicing body control while exercising Wish there was more stuff like that
Comment from : Shewhohasnoname

I didn't know meditation could not only help with anxiety and stress but also with focusing on dance moves Interesting Also, that alkaline information about food is astonishing! I do notice more energy and less joint pain and inflammation with the whole foods I eat but I include fish, seafood, turkey and chicken to my diet I try to not exclude any food group
Comment from : Carolina Carmona Jorge

Thank you so much! <3
Comment from : Ratzlifummli

What do you mean by our body is alkaline or acidic? The skin, the blood the organs? I love your advice but I whish it would be a bit more scientifically proven :)
Comment from : Beatriz Garcia

Can we join gym for mass gain as a dancer??
Comment from : SC uploads

So much amazing information, thank you for sharing!
Comment from : Amber Arcadia

Steezy, I usually love every video you do, but the implication at the beginning of the video that you can cure cancer just by eating vegetables and changing your makeup brands is not a message that anyone should be spreading Anyone who has cancer at a curable stage with surgery should absolutely have it removed, and implying otherwise could literally kill people
Comment from : unice5656

I truly appreciate your video You are me I have been dancing since I was 2 years ago I am too focused on cancer in the body I too have gone to alternative natural non toxic treatments that build up my immune system Thank you for sharing love☺️
Comment from : MY WELLNESS WORLD WITH WELLNESSLADYK

I really enjoyed the video but as a medical student I’m kinda disappointed of hearing some heavy disinformation for example regarding alkaline and acidic foods Please do your research before telling this stuff to the public!
Comment from : Evanthia Theodoru

Life changing
Comment from : Fufu! ✄

Okay,i would like to say that is video is really amazing she is soooo freaking perfect she clarified everything and every word 🥺 I would really like to see a lot more videos from her
Comment from : Devii#*_!😎

Hii
Comment from : Jitu Boro

Wow Jaja is an awesome human being ! Thanks to steezy for featuring her! Could u please add her @'s in the descriptions for easy access
Comment from : _pudu

Jaja is laughing sound text in Spanish language Awesome name!! wkwkwk
Comment from : Precious Angela

2:15 - meditationbrbr3:15 - destressingbrbr4:00 - FRC - Functional Range Conditioningbrbr5:00 - static stretchingbrbr5:30 - Body control exercisesbrbr6:50 - Cryotherapybrbr7:25 - Personal dietbrbr7:55 - Whole foodsbrbr8:55 - Shopping for foodbrbr9:25 - alkaline vs acidic foodsbrbr10:35 - performance day prep
Comment from : tallatiny