20 Minute Silva Centering Exercise With Vishen Lakhiani

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Information 20 Minute Silva Centering Exercise With Vishen Lakhiani

Title	:	20 Minute Silva Centering Exercise With Vishen Lakhiani
Lasting	:	21.33
Date of publication	:
Views	:	1,3 jt

How was this meditation for you? Remember to watch Vishen Lakhiani’s FREE masterclass today👉 gomindvalleycom/Sn-8yA3N
Comment from : Mindvalley

So many commercials 😢
Comment from : Dan Elmer

AWFUL!! How can you have at least THREE ads during it?!?!? So disappointed
Comment from : Next Chapter Now

The commercials interrupt this 3 times…
Comment from : Lissette Handal

I'm the middle of meditating I get 2 skippable ads ?smh WOW
Comment from : to be or not to be -

Two times ad in this is just uncalled for
Comment from : sajeev joshi

How are you supposed to get to or stay in alpha when 30 second ads play multiple times during the exercise 🙄
Comment from : AJ Peterson

Please turn off ads for these kind of meditation videos
Comment from : BABU SHANMUGAM

Ads inbetween is frustrating and ended listening in few min
Comment from : shabari girish

After 4 ads in between, I stopped it I tried to scroll and restart it, but same ads Mindvalley disgusting!!!! - 🤢
Comment from : Sal

Is it possible to remove mid-roll ads from this video? It’s a bit hard to meditate when you get interrupted with five ads in 20 minutes 😅
Comment from : JP Writes

Where is the alpha sound? I can’t focus on the meditation because there is no alpha sound in the background? Is this because you want people to purchase the program to get the full effect? So glad I have the old original SILVA class on my Apple account
Comment from : Lea Smith

Dear Vishen, I have been listening to this track for many months now, and it has been great so far Recently, the meditation keeps getting interrupted by advertisements It is so counterproductive Please get rid of it Otherwise, an amazing relaxation track
Comment from : Sajed Habib

Unfortunate that they added ads to all of their videos - I’m not able to maintain focus like a once was meditating to this every daybrbrIf anyone has any recommendations for other channels with centering exercises please let me know!
Comment from : Isaac Bush

Wonderful meditation sadly disrupted by advertisements 😢
Comment from : Claire P-R

Doing this meditation and Popping up publicity😢😢
Comment from : Adriana Hernández

Lot of ads
Comment from : Norie Jessette Laud

Wow three commercials in the first seven minutes Even Vishen’s doothing voice couldn’t relax me after that
Comment from : Laura Evans

I get interuppted by advertisment more than 4 time during this meditation 😢😢😢
Comment from : shahnaz pervin

Would be great if it wasn't for the adverts half way through
Comment from : David corkill

In this meditation it comes 4 time advertise 😢😢😢😢
Comment from : shahnaz pervin

This is soooo good Reallllly bad ad placement though I was terrified by an ad not once, but twice, during the middle of deep meditation!
Comment from : Elaine Bak

Why ads on the most important parts if the meditation? It even scared me Not gonna use this anymore
Comment from : Rocio Lu

I do appreciate this meditation However, it is filled with ads, therefore making it useless
Comment from : Roberta Johnson

Ads! 😢
Comment from : Dana Allen

what a calming voice! It's a pleasure to listen to Vishen
Comment from : EF Fong

Ads completely destroyed my meditation 😭😭😭😭 requests vishen pls pls keep these ads in the end we will not skip it but not during meditation
Comment from : Sameena Firdose

Seriously you put two commercial breaks in the middle of this meditation? I got so mad it pulled me out of alpha! How you gonna sell out so much you put 2 commercial breaks in the middle of a 20 minute alpha meditation!!!??? I used to do this meditation everyday- now I’ll never do it again- sell out Vishen 😡😡😡😡
Comment from : Sarah Stevens

Please remove the commercials, if you can
Comment from : J q u

Watched on Sept 13 2023 There were 4 advertisement breaks rendering the video unusable Yeah I get it - get the paid YouTube
Comment from : Radhesh Pradhan

✨🙏✨
Comment from : Virginie Beatrice

I've been using this for a couple of weeks and suddenly today the meditation is interrupted by ads many times during the session which makes it not effective Did you change a setting on your account or did YouTube make some kind of change?
Comment from : Christian Berrigan

Would be a great meditation without the adds!!!
Comment from : Sandra Lambert

The Meditation is Great , but two times it was interrupter with commercials 😢, that is not nice Maybe you can change that? Thanks
Comment from : Pilar Heinrich

Too many commercials Remove please
Comment from : Fernando Castro

Advertisements Why monetise your meditation videos
Comment from : Daniel JP

Thank you This meditation is the best ever Unfortunately, YouTube is forcing ads in the middle of meditation Today there were more than 6 video ads Such ads are a big NO while you want to relax your mind and follow the meditation Please check your YouTube settings to ensure that ads don’t come in such videos in the middle
Comment from : Dheeraj Vaidya

Wish the audio was clearer Not the greatest mic and recording
Comment from : Hoda AlFaqih

Thank You, Beautiful Soul ❤️❤️❤️
Comment from : Carolyn Lanier Roberts

Thank you for this meditation
Comment from : Priya15

Thank you Vishin 😇🙏💯
Comment from : Atom Twain

Granted 🙏😇in the beginning was the word and the word was God and God is love love Was manifested in the flesh and dwelt among us"Jesus"when they crucified him before he ascended he decended and took the keys to death and Hell and on the 3rd day he arose again and said here's the keys to death and Hell , love God and Love your fellow man on these 2 hang All The laws and prophets the 10 commandments,if you do these you won't break 1but since you are not perfect here's My gift to you before I ascend to the Father IAM with you and in you All even until the end of the world now I go to sit down at the right hand of the Father and IAM in you,where do you sit¿?at the right hand of the Father! All power in heaven and earth (Love)Was given to me and IAM in you!!!who has All power in Heaven and Earth¿?you He was God manifest in the flesh!!Who Are you¿?God manifest in the flesh!!! God is Love and in us all😇🙏💯
Comment from : Atom Twain

Thank you ! Better, better and better ! Great !
Comment from : ANDRE FIERENS

Thugs cheats
Comment from : SSA

Guys is this the full silva method or i need the full program to buy because i dont have that much money im just 17 but i meditate for 6 monts and heared that the silva method is the best meditation to do is the most powerful
Comment from : Relaxing channel

People do i need the full program or only this video is the silva meditation to do 3 times or 2 time a day ?
Comment from : ljube2 eded

Please im confused is this the full meditation to do 3 or 2 time a day to be alpha state or theta and this is the full silva method to change ?
Comment from : ljube2 eded

Thank you for the generousity It really helps my mentality ❤
Comment from : Nn H

Thank you I’ve been waiting for you to up load a video Gracias
Comment from : Renee Gonzalez

Thank you for this post, it helps me a lot sending good vibes, to all
Comment from : Marites MARCY Lastra

Hello, I hear voices I wanted to know if they are altered states of consciousness
Comment from : layo

Thank you very much VISHEN for sharing this powerful self guided meditation 🧘‍♀️ it was an amazing experience for me Much love 💕 😊
Comment from : Lindecita Parisella

How do we incorporate this when visualizing some of our own goals? Do we do this first until we get better at this technique?
Comment from : fianceUnmasked

This is vipasna technique
Comment from : priyanka priyadarshini

Thank you to The Lord mighty thank you to the universe and thank you for Mindvalley for bringing beautiful and relaxing system step by step really enjoyed listening Thank you and lots of love, respect care and prayers and blessings Please keep me in your prayers Love you all and stay blessed 💐🌹🪷🎼😇😍😘🥰🌈🌍🙏
Comment from : Dr Pallavi Pandya UK

Good But can be improve The audio quality is bad
Comment from : dalbertguz

i will bet that jose silva, would not be impressed
Comment from : greg g

why can you not teach, with out using profanity wow
Comment from : greg g

i heard one of your webinars with you and tom bilyeu, and you are in good company, both low end speakersbrwhy do you need to use profanity to convey the messages that you teachbri would never pay, to listen to either of you
Comment from : greg g

Im having hit temper issues n try this to relax but in 11 minutes of relaxing i had to yell at the kids who make noise around me😭i chase them all away n continued n i feel better gonna try my best to do this everyday
Comment from : N0R GAMING

Can we practice Visualization without mental screen?br What is the reason behind Jose Silva method of using mental screen??
Comment from : O S

bruh i really can't understand what he saying bro?
Comment from : Goxder

Wow I completed the meditation and the right side of my brain feels on fire 🎉
Comment from : Tree of Life

I felt like i was in some other state literally when i opened my eyes I felt where was I? Is that an altered state?
Comment from : Priyaan

Wow this experience was mind blowing, how can I use it for success
Comment from : Matilda inspires global

I felt instantaneously, miraculously better right after this meditation Thank you for sharing your energy, Vishen!
Comment from : NC

🎉 hi vishen i was amaze in your teaching and its really teriffic😅 i love it❤ Question: im sorry im new to your chanel and i cant wait to ask The meditation you teach i cant help thingking what is the difference of hypnosis and meditation? Is there any similarity between them
Comment from : Amy Khan

What happened to the original? The one with the woman and the sound in the background
Comment from : Eli Valentine

I was doing this meditation many years agol am so happy to found this guided meditation againThank you Vishen Lakhiani🙏
Comment from : Duygu Kosker

More than wonderfulthank you
Comment from : Scarlett Scarton

May be surprising to people here but we have been doing these meditations and yoga for many centuries in India
Comment from : Prashant Singhal

i feel like i slept while im awake
Comment from : Just o_o Lookin

It s a lot of BULLbr IT S ALL MARKETINGbr IT S A PsEUDOSCIENcE !br IT s never been proven to workbr This guy is trying to separate you from your moneybrbr Check out THE SILVA METHOD ON YOUTUBE THE SKEPTI S
Comment from : Claud Rebille

Is really taking you in to a very deep meditative state and is so mind blowing how that 30-40 seconds of silence it really feels like 1 hour Those anyone feels the same? I m so curious if any more people experienced the same feeling and I suppose that's how should feels to everyone or are just couple of us who feels this way😮
Comment from : Marius S

Thank you my darling With love and blessings
Comment from : Lucky DeSilva

Beautiful Namaste 🙏
Comment from : Leanne Jewell - Shifts & Giggles

What an absolutely soul lifting and inspiring set of songs! Thank you, I know I’m not the only one uplifted by them or that needed to hear them right now ❤️🦋❤️
Comment from : GoddessAttractor

Wuaaau GRACIAS GRACIAS GRACIAS Vinshen 💗🙏brGreat Voice Centering Relaxing exercise ✨💫🌞🎼✨💫
Comment from : BeatrizRitmosVitaleS

Dear Vishen you are speaking too fast I bought the ultramind ESP System Audiobook and there is Ed Bernd the guide for the long relaxation exercise and he speaks more slowly This is very important otherwise you cannot come in alüha state that fast as you speak
Comment from : Andreas Weise

I only just found this video The last bit says open eyes at count 5 and…awake feeling fresh I wasn’t aware this is a morning meditation 😢 until I reached that last bit I did it at bedtime just so my slumber would benefit from it
Comment from : Angelina Ubbu

Shame on you
Comment from : Vitaly Kazantsev

Excellent thanks
Comment from : KamAl Raja

that was amazing 💖 thank u
Comment from : Julia

Nice, I appreciate it and learning steps, however for me just too much talking and not enough space in between I’ll try it again,
Comment from : Lyndelle S

merci beaucoup 🙏
Comment from : marianne mathon

I have only recently found these meditation exercises I enjoyed the meditation so muchthank you
Comment from : elizabeth crum

Thank you, Namaste
Comment from : ELAINE DELUCIA

Thank you so much Vishen! This meditation is very powerful and I found a gem, a true treasure…have listened to your talks so many times but this is the first guided meditation and I’m so grateful! Blessings 🙏🏽🙏🏽
Comment from : Vidhya Rajupalepu

I successfully wasted 20 minutes listening to this nonsense Nothing special happened I prefer to recite Quran for 10 minutes and think about the universe to get the comfort I need
Comment from : NAT